Interesting day at the office

There is so much going at the moment that my blogging hasn't perhaps been as regular as it ought.

However today's activities have definitely prompted me to add a post.  Anna and I have just returned from abseiling down a cliff, which is something I actually haven't done since I was at school.  This is actually part of a photo shoot that we are doing prior to the launch of our new corporate sponsorship so I can't say anything else about it at present.  I promise I'll give more information and photos soon.

Needless to say that after dangling off a rope 30 foot up in the air, I return to the office refreshed and invigorated on this spectacularly sunny Cornish autumn day.